Every Day Manifestations
Set the tone for every day with short daily guided visualizations (5 to 6 minutes) to ground your energy, set your intentions and lift your spirits. One subscriber calls them “a daily burst of joy and intention.” Find out how to try them out for a month for only $1.00
~~~~~~~~~~~~~~~~
“As a subscriber from the beginning of Bonnie’s Every Day Manifestations, I have come to treasure these few minutes that I spend with myself… focusing on what I would like to be/experience on this day. Every Day Manifestations feel very personal to me, even though I know that many other people are benefitting and interpreting them each day.
I usually feel calm, relaxed, grounded and capable after my use of Every Day Manifestations. I also notice that the daily focus reoccurs to me during my day, reminding me to go about my activities in a mindful and appreciative way. Thank you, Bonnie.I also love your voice – it settles and soothes me.”
Liz Turnbull
Fallis, AB Canada~~~~~~~~~~~~~~~~
Setting Yourself Up for Success: Creating Routines Your Way
Research says healthy routines make us happier and more successful. In changing times, routines get disrupted. Creating routines that fit your style and personality does not come naturally. This program shows you how.
Click here for more information about Setting Yourself Up for Success.
~~~~~~~~~~~~~~~~
“You have to understand – I’ve resisted routines for most of my life. That’s the polite version – I hate routine! But three things made this valuable for me and gave me hope.
1. It didn’t just say routines need to fit the person, it showed me actually how to do that.
2. The NLP strategy engages my curiosity – it’s amazing that I could be curious about developing a routine!
3. I knew the Immunity to Change process works, but didn’t think of using it this way.
Oh, and Rules 2 and 10 rock!”Sharon Matthias, Pragmatic Provocateur, Matthias Inc: Connecting
for Innovation, Edmonton AB Canada~~~~~~~~~~~~~~~~
Dancing With Fear Program
In times of change, fear is almost a given. This four-module program helps you quickly discern whether your fear is a block or a friend, discover and heal underlying sources, and transform the energy of fear to dynamite you to new levels of creativity.
Click here to learn more about Dancing With Fear.
~~~~~~~~~~~~~~~~
“The Dancing with Fear program provided me with new ways of looking at fear, reassurance that fear is normal, practical exercises to dig deeper into my own fears, and increased understanding of where the fears originated as well as many tips on how to deal with fear on a current basis. I enjoyed the breathing exercises to reduce the physical reactions to fear.
I did indeed ‘Dance with my Fears.’ I am able to deal more effectively with my fears. I absolutely recommend this program to anyone who is ready look more closely at how your fears affect your life and develop new skills to deal with those fears today.”
Cal Wrathall, Executive Director (retired)
Government of Alberta, Edmonton AB Canada~~~~~~~~~~~~~~~~
Transitions: Pathways to the Life and World Your Soul Desires
Seven phases help you ride the waves of soul-level change to fulfill your deepest desires. Stories, wisdom, practical steps, visualizations and much more.
~~~~~~~~~~~~~~~~
“I am in the process of reading your Transitions book, and want to take a moment to let you know how much the book means to me. I now realize I’ve been muddling my way through soul-level transition for 20+ years. It brings me great joy and hope to know such a thing actually exists, and that I am in good company. I’m grateful to have a trusted guide to help me make sense of the process. It seems you wrote the book just for me! I am learning so much, and feel lighter and uplifted as I continue through my current transition.”
Heather Robertson, Oahu, Hawaii, USA
~~~~~~~~~~~~~~~~
Experience Your Inner Wisdom
16-page pdf booklet to download
Over the millennia, people around the world have experimented with ways to connect with and experience higher wisdom. That higher intelligence knows all we need to know, supports our highest good, and is an aspect of our divinity. In these changing times, access to that higher wisdom is more important than ever. This booklet includes seven practices you can adapt to fit your unique style and preferences.
Click here to download the “Experience Your Inner Wisdom” workbook.
10 Quick Ways to Regroup in the Middle of a Tough Day
Frazzled? Energy flagging? Need a quick confidence boost? 10 easy ways to restore your equilibrium and get back on track in less than 5 minutes.
Click here to download the “10 Quick Ways to Regroup in the Middle of a Tough Day” report.
7 Tips (and Much More!) to Thrive Through Transitions
Easy-to-understand “seasons” of transition – which one is yours? Clues that you’re in a transition – recognize any of these? Tips to thrive… and more!
Click here to access the “7 Tops (and Much More!) to Thrive Through Transitions e-booklet.
Free Visualizations
A guided visualization is like a meditation with someone’s voice guiding you. The voice gives a busy mind something to focus on. As you imagine sights, sounds, touches, tastes and smells your soul desires, your body relaxes and brain pathways expand. Research has shown that guided visualizations can enhance your physical, mental, emotional and spiritual well-being. In that state, you think more clearly, are more confident and creative, make better decisions and experience inspired ideas.
As a gift for you, Bonnie has recorded these two guided visualizations you can download.
“Begin with G-R-A-C-E” is useful when you are beginning your day, beginning a project or task, or simply want to calm your mind and relax your body. The initials stand for Ground Release Align Connect Enjoy.
“Visit the Place of Your Deep Desires” is especially helpful when you want to connect deeply with your soul-level desires, and create a vision that pulls you forward to your soul’s desires.
~~~~~~~~~~~~~~~~
“During a particularly challenging time in my life, for several months I steadied my life by listening to your free meditations. Your presence and gifts (both tangible and intangible) were needful and grounding in a challenging time. I thank you.”
bl, WA US
~~~~~~~~~~~~~~~~
